Rockwall ISD Employees GO RED February 27


Together, Rockwall ISD is working to empower women to take charge of their heart health by encouraging them to make health a top priority so they can live stronger, longer lives.

Rockwall ISD Employees will GO RED on Friday, February 27th by donating and wearing red in honor of the cause.

What is Go Red for Women?
Cardiovascular diseases causes one in three women’s death each year, killing approximately one woman every minute. To dispel the myths and raise awareness of heart disease as the number one killer of women, the American Heart Association created Go Red for Women, a passionate, emotional, social initiative designed to empower women to take charge of their heart health.

Common Myths About Heart Disease:
Myth:  Heart disease is for men, and cancer is the real threat for womenFact: Heart disease is a killer that strikes more women than men, and is more deadly than all forms of cancer combined. While one in 31 American women dies from breast cancer each year, heart disease claims the lives of one in three. That’s roughly one death each minute.

Myth:  Heart disease is for old people

Fact: Heart disease affects women of all ages.  For younger women, the combination of birth control pills and smoking boosts heart disease risks by 20 percent. And while the risks do increase with age, things like overeating and a sedentary lifestyle can cause plaque to accumulate and lead to clogged arteries later in life.Myth: Heart disease doesn’t affect women who are fit
Fact: Even if you’re a yoga-loving, marathon-running workout fiend, your risk for heart disease isn’t completely eliminated. Factors like cholesterol, eating habits and smoking can counterbalance your other healthy habits. You can be thin and have high cholesterol.Myth: I don’t have any symptoms
Fact: Sixty-four percent of women who die suddenly of coronary heart disease had no previous symptoms. The media has conditioned us to believe that the telltale sign of a heart attack is extreme chest pain. But in reality, women are somewhat more likely to experience shortness of breath, nausea/vomiting and back or jaw pain. Other symptoms women should look out for are dizziness, lightheadedness or fainting, pain in the lower chest or upper abdomen and extreme fatigue.Myth: Heart disease runs in my family, so there’s nothing I can do about it
Fact: Although women with a family history of heart disease are at higher risk, there’s plenty you can do to dramatically reduce it.  Simply create an action plan to keep your heart healthy.15 Facts about Women & Heart Disease that Should Make you Think

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